Centering

I have a friend who is a hard charger. He has high energy and can tackle almost any problem with a zest that is admirable. He is relentless in trying out different options to solve the problem of the day. Most people admired his ability to do so many things effectively. When praised for this…

Fearlessness

I am an Alabama college football fan and have been my whole life. I heard something on TV the other day about an upcoming Alabama game and one of the former Alabama opponents was talking to a current Alabama quarterback . The current Alabama player asked the opponent how he played so spectacularly in a…

Discovering Your Purpose- An Exercise

Many people wonder about what their purpose is in life.  It is a consideration that one might ponder when they are at a crossroads in life. During times of transition, we reflect about longer-term issues because the decisions we make often have ramifications years down the road. How might one go about discovering their reason…

The 5 Second Rule

Do you ever feel like you just don’t have the energy to do something?  You know it should be done – you just can’t summon the discipline to proceed.  I dare say all of us feel this way at times.  Common things we tell ourselves are: “I’m not ready.” “I’ll do it later.” “I’m afraid…